Recovery after childbirth is deeply personal. At Swaaya Cosmetic Gynaecology Clinic, we offer safe, non-surgical, personalised post-delivery rehabilitation to restore pelvic strength, support healing, and help you feel like yourself again.
Compassionate, non-surgical care from a trusted women’s health specialist designed to restore pelvic function, ease discomfort, and support complete recovery after childbirth.
Post-delivery rehabilitation is a structured programme of personalised treatments designed to help women recover fully after childbirth. The process of delivery — whether vaginal or caesarean — places significant physical demands on the body, particularly on the pelvic floor, core muscles, and surrounding tissues.
After giving birth, many women go through issues such as urine leaks or feeling heavy in the vagina/pelvis, pain while doing everyday things, and generally feeling unstable from the waist down. All these issues can be treated and are very common for most women. There is help within reach if you’re looking for post-baby pelvic rehab or pelvic rehabilitation after having a baby! Getting help sooner rather than later will greatly impact how these conditions are treated.
Pelvic floor weakness or discomfort following vaginal or caesarean delivery
Urinary leakage, urgency, or reduced bladder control after childbirth
Common condition linked to stretched or strained pelvic support structures
Manageable with timely assessment, personalised care, and a structured rehabilitation plan
Compassionate assistance for everyday living
We offer specialized care for individuals living with dementia, Alzheimer’s, disabilities, or chronic illnesses. Our team is trained to deliver patient, compassionate, and condition-specific care.
Support with meals and grooming for comfort
Gentle supervision to keep routines on schedule
Social interaction that brings joy and connection
Safe guidance with movement & light exercise
Professional care during recovery
For patients returning home after surgery or hospitalization, we provide close monitoring, medical care, and personalized support to ensure a safe and smooth healing process.
Skilled attention to support proper healing
Gentle exercises to regain strength steadily
Careful guidance to avoid mistakes or delays
Regular progress reports for peace of mind
Peace of mind for loved ones
Caring for an elderly family member can be overwhelming. PelitaCare provides families with trusted assistance, giving them confidence that their loved ones are cared for with respect and professionalism.
Short breaks for family caregivers to recharge
Compassionate presence to reduce daily stress
Guidance for long-term, reliable arrangements
Open communication to keep families informed
Tailored programs for unique conditions
We offer specialized care for individuals living with dementia, Alzheimer’s, disabilities, or chronic illnesses. Our team is trained to deliver patient, compassionate, and condition-specific care.
Gentle care with patience and memory assistance
Customized help for mobility and daily activities
Comfort-centered care for advanced conditions
Personalized care plans for unique situations
You don’t have to navigate post-delivery recovery alone. Whether you’re just weeks postpartum or months along, we provide a safe and respectful space to understand your concerns and support you in reclaiming your comfort, strength, and confidence.
We understand that you may have questions or concerns before taking the next step. Here are some commonly asked questions to help you feel informed, reassured, and confident about your care and treatment journey.
Most women can begin a gentle assessment within six to eight weeks after delivery. However, it’s never too late — many women benefit from pelvic rehabilitation months or even years after childbirth.
Yes. Caesarean delivery also affects the pelvic floor and core structures. A personalised rehabilitation plan helps support tissue healing and restore overall pelvic function regardless of delivery type.
If you notice urinary leakage, pelvic pressure, reduced core strength, or discomfort during everyday activities after childbirth, consulting a post-delivery rehabilitation specialist early is strongly advisable.
Most non-surgical treatments are gentle and designed with your comfort in mind. Our specialists take a gradual, supportive approach to ensure that each step of your recovery feels manageable and reassuring.
